
If you’re an educator, you can sign up for the “Spring” version (starting in January) of our Happiness for Teachers course. This course has been very popular among teachers who have taken it. Here’s what one Montana educator emailed me first thing on January 1:
John, your course is fantastic! It absolutely exceeded my high expectations, and I find myself reflecting on and applying things I’ve learned all the time. There’s likely some recency bias, but I’m trying to think of another college course I have taken that is as meaningful and applicable for me. It has helped my overall happiness and well-being both personally and professionally, and it has given me the ideas and language to share with and support others (wife, children, students, coworkers, etc.). Thank you!
If you’re an educator or you want to share this information with an educator, read on for the details.
To Register
This semester, we have a reduced price for Rural Montana Educators: $95. We also have our usual extremely reduced price for Montana Educators for the Big Seven School Districts: $195. Either way, thanks to a grant from the Arthur M. Blank Family Foundation, the price is a bargain for 3 Grad Credits from the University of Montana.
Here are the links:
Big Seven Educators Open-Enrollment Section: https://www.campusce.net/umextended/course/course.aspx?C=712&pc=13&mc=&sc=
Rural Educators Section: https://www.campusce.net/umextended/course/course.aspx?C=732
Grading Options
Because we want to support teachers, our approach to grading is flexible. Teachers can select from one of three grading options.
- Teachers can receive 3 graduate credits from the University of Montana – graded using a Credit/No Credit system. That means you need to complete enough course assignments to obtain 70% (you can do more). Then you will pass the course and receive the credits. Even if you get an NCR in the course, you can qualify for a pro-rated number of OPI credits based on your percentage completion.
- Teachers can receive 3 graduate credits from the University of Montana – graded using a traditional “letter” grading system. Some school districts require a letter grade to count the course toward your payscale.
- You can receive up to 48 OPI credits. This option is especially useful if you find you’re unable to complete at least 70% of the assignments. You can receive a pro-rated total of OPI hours . . . depending on how many hours of the course you complete.
How Much Work will the Course Be?
This is a graduate-level course, and so there’s a significant workload. If you can take the course for credit/no credit (see above), then you only need to obtain 70%, which makes the workload lighter.
At the ½ point in the course, we will ask all participants to inform us how they want to take the course (for credit/no credit; for a letter grade; for OPI hours). If you get ½ way through the course and you think you’re not going to pass (or get the grade you want), then you can take it for OPI hours. In the end, even if you get an NCR in the course, you can still qualify for a prorated number of OPI hours.
To complete the whole course, teachers need to complete the following assignments:
Initial and Final Happiness Assessments (20 points each; 40 points total): During the first and final days of class you’ll be given a link to a happiness assessment packet via Qualtrics. We’re collecting this data to support the grant we have that enabled us to offer you this course at a steep discount.
Active Learning Assignments (complete 10 of the 14 options available; 10 points each; 100 total points): These are short assignments designed to get you in the habit of incorporating happiness-related activities into your life. These assignments are graded pass (10 points) or not pass (0 points). To get your 10 points you need to complete the bare minimum of a thoughtful response.
Weekly Discussion Board Postings and Comments (30 posts; total 60 points): We want you to engage with each other on how you might apply what you’re learning in this course. To encourage this, you’re assigned to make two posts each week (30 total posts). We’d like you to make one post about the weekly course content (lectures and other assigned content) and one post commenting on the post of someone else.
Development of One Educational Lesson Plan (3-5 pages; 40 points): Pick a topic from class (e.g., savoring, gratitude, acts of kindness, etc.) and then write a lesson plan that you could potentially use in your educational setting. You DO NOT need to implement these lesson plans; the assignment is only to create them.
Live online or recorded final pub quiz (30 points, plus prizes): During the last Unit of class John Sommers-Flanagan will hold a live and synchronous open pub-style happiness trivia quiz. If you participate live you can win prizes. Whether you participate live or watch the recording, you can earn 30 points by turning in the answers to the 30 happiness trivia questions.
Substitute (or Extra) Credit (40 points): You can engage in 5 or more sessions of individual counseling with a Master’s student at the University of Montana. You can use these points to substitute for another assignment, or as extra credit.
How Much Time will This Course Take?
- The video-recorded lecture component of the course takes about 45 hours to view.
- If you complete the whole course, assignments outside of class will take approximately an additional 100 hours.
- For the Fall, 2024 version of the course, there will be 15 weeks—although you’ll be working at your own pace. Assuming you worked at an even pace over the 15 weeks, anticipating about 10 hours a week for the course is a reasonable estimate.
Our Goals
We want to support teachers because we view them as unappreciated, underpaid, and highly stressed by the demands of their jobs. We have three objectives:
- Offer a high quality and low-cost course to Montana teachers and other school personnel. The fee is $195 for 3-credits.
- Focus the course content on emotional wellness—teachers can apply this content to themselves, and possibly also apply it in their classrooms.
- By offering a 3-credit graduate course through the University of Montana, teachers may qualify for a salary bump.
Here are a couple of un-flashy memos describing the courses, just in case you want to download and share them. First, the Rural Educator section:
And here’s the flyer for Big Seven School District Educators.








