Category Archives: Personal Reflections

Peggy Bit Me

Peggy Ellen (Sommers) Lotz was born on a cool, crisp day in Vancouver, Washington. The high temperature was 45 degrees. I know that because I read it in the Farmer’s Almanac. The date was January 28, 1955. That makes today her birthday. Happy Birthday Peggy!

Peggy is my older sister (but not the oldest; that distinction goes to Gayle, who will get her story later).

According to family legend, Peggy first introduced herself to me by biting my big toe. I was a newborn, my mother was holding me. Apparently, at age 2¾, Peggy didn’t appreciate me stealing all of our mother’s attention. I very much wish this incident had been video-recorded, not just for historical posterity, but also because I know it would go viral on the internet, just like the “Charlie bit me” video. Besides, if I had the video it would also mark the only time in recorded history that Peggy ever did anything mean toward anyone else.

I’ve long since forgiven Peggy for biting me. It was easy because of who she was, is, and always will be.

Throughout my childhood and teen years, Peggy would say terrible things to me like, “I’m busting with pride over you” and “I’m you’re biggest fan.” Seriously. And she meant it. I’ve read about this thing called sibling rivalry; I just never experienced it. There’s a famous psychologist named Alfred Adler who wrote about how children who are encouraged can do nearly anything. Peggy is the most flat-out encouraging person I’ve ever met. She helped me believe in myself. And that biting incident . . . well, knowing Peggy, I probably deserved it.

Peggy is pure of heart. From age 2¾—to whatever age she’s turning today—Peggy has acted toward others with kindness. Everything she does is laced with good intentions. Teach special education children. Check. Get your Master’s degree and become a school counselor. Check. Be a force for defending children from abuse. Check. Be a fantastic mom. Check. Return to the regular classroom and teach another decade because you love teaching and you love children and they love you. Check. Take care of our mother who needs caretaking. Check.

Growing up, our mom always said Peggy would become a social worker because she had empathy for everyone, took care of injured animals, and was naturally the most amiable person in our family, on our block, and maybe on the planet. If you need something, call Peggy.

Peggy is also smart and funny. Like most of us, she’s at her funniest when she’s not even trying. Take, for example, some profound “Peggy sayings.” My favorites are, “Nobody’s gonna pull the wool over my shoulders” and “You just gotta keep your shoulder to the grindstone.”

When you see her next, you might want to ask her if she has a thing about shoulders.

She also loves it when I tell the story of how surprised she was that they didn’t make her get a new driver’s license when she moved to Pullman to go to Washington State University. Be sure to ask about that too.

Peggy, today is your birthday. You being born was a happy day in the world.

I hope you know I’ve forgiven you for the biting thing. I also hope you know how much I admire you for who you are and the kindness you spread in the world. I hope you know that I know, you are a gift to me, our family, and so many more people.

And I hope you know I’m busting with pride over you, because, as you probably already know, nobody’s pulling any wool over my shoulders.

I love you Peggy. Have a fantastic birthday. You deserve it.

Top Blogs for 2018

JSF Dance Party

Reviewing the past is a bit easier than predicting the future; so despite my love predicting what will happen tomorrow, today’s blog is about yesterday.

Last year was rough. Nearly everyone agrees on that, although I suspect that finding consensus on who to blame for last year’s roughness would make fodder for unpleasant argument rather than agreement.

In the midst of all this disagreement, I decided to see which of my blogs garnered the most interest. That’s sort of like picking out blog posts that were agreeable reads.

I recognize that this info might only be of interest to me. Then again, this is a blog and blogs are traditionally about whatever interests the blogger. Sorry about that. There’s no peer review. Apparently I submitted this post to myself and it passed my rigorous editorial review.

First, a look way back to late 2011 when this blog started with what one of my favorite topics: the amazing Mary Cover Jones. https://johnsommersflanagan.com/2011/11/25/a-black-friday-tribute-to-mary-cover-jones-and-her-evidence-based-cookies/

Back then, in 2011, I had a total of 1,522 blog “hits” with the top blog being a very short “26 Years with Rita” message. https://johnsommersflanagan.com/2011/12/30/26-years-with-rita/

In 2012, the first full year of JSF blogging, there were 15,486 hits, with the favorite new 1,167 hit post being “Two Sample Mental Status Examination Reports.”

Fast forward to 2018. Overall there were 156,811 hits, with the hottest post–by a landslide with 62,647 hits being. . . drum roll: “Two Sample Mental Status Examination Reports.”  https://johnsommersflanagan.com/2012/08/10/two-sample-mental-status-examination-reports/

The second most popular post of 2018 was:

The wildly popular 2015 post (with 14, five star likes) “Constructive vs. Social Constructionism: What’s the Difference?” and 11,691 hits. https://johnsommersflanagan.com/2015/12/05/constructivism-vs-social-constructionism-whats-the-difference/

The top three new posts from 2018 were:

#1: “Bad News in Threes” https://johnsommersflanagan.com/2018/06/08/bad-news-in-threes-kate-spade-anthony-bourdain-and-the-cdc-suicide-report/

#2: “The Diagnostic Clinical Interview” https://johnsommersflanagan.com/2018/02/27/the-diagnostic-clinical-interview-tips-and-strategies/

#3: “New Journal Article” https://johnsommersflanagan.com/2018/03/09/new-journal-article-conversations-about-suicide-strategies-for-detecting-and-assessing-suicide-risk/

Okay. That’s enough self-reflection. Soon and next, I’ll be posting my 2018 New Year’s resolution. Here’s to hoping that happens soon.

And for now, before we run out of January. . .

Happy New Year!

 

 

Predicting the Future of Psychotherapy and Counseling

Eta Cow Pi 1979

Ever since my sisters and I experimented with our Ouija board back in the 1960s (and possibly before), I’ve been fascinated with prediction. It seems, in retrospect, I should have been able to predict that, in 1985, I would decide to do a dissertation on personality and prediction.

The results were stunning. My discovery? Human behavior is notoriously difficult to predict. Although, to be honest, because hundreds of previous researchers had already made this remarkable discovery, it’s probably more appropriate to call it a re-discovery.

Slamming into the prediction is difficult reality hasn’t stopped me from loving prediction. Not even close. But that’s predictable too. Most people ignore reality; instead we prefer to fool ourselves into believing our own idiosyncratic magical thoughts and wishes. And so even though I incessantly brag about my ability to predict the future, I secretly recognize the truth; most predictions, similar to my annual March Madness picks, are mostly wrong, most of the time.

But the end of 2018 is near. And you probably know what that means.

It means people become more predictable. That makes this particular moment in time (late December) an unparalleled opportunity to accurately predict the future. On that note, I offer you my late 2018 and early 2019 predictions:

1. Right around December 24, families from around the world will gather together with love in their hearts. Many of these families will simultaneously experience both love and dread, partly because there will be predictable conflict around current politics and past family dynamics. But hey, that’s love.

2. Toward the end of 2018 and the beginning of 2019, the media will be preoccupied with “the best of 2018” and “predictions for 2019.” Will Mueller and Trump meet at a D.C. Starbucks for an amiable chat about whether to trade a witch hunt for a presidential resignation? Will Rudy be one of the top “Baby names” for 2019? Will White Nationalists suddenly discover (or rediscover) that Jesus was a Jewish person who loved diversity? All that and much more is coming your way.

3. And this, according to leading astrologists, “Capricorn rules the governmental structures of society: politics, church, monarchy, big corporations, monetary system, and macroeconomics.” Well. That’s obvious. What’s less obvious is that the pesky presence of Uranus and Pluto means there will be continued government instability; on the other hand, Jupiter is on it’s way, which signals a potential calming of emotional turbulence, as well as new prospects for romantic love. I should note that every year the astrological forecasts are the same: Romantic love may be in your future.

4. Rita and John SF will publish a short, new article on the future of psychotherapy and counseling. Wait. That already happened. Our fancy new article about the future was just published in the Psychotherapy Bulletin. You should know that, in this article, we don’t say anything about astrology, Ouija boards, or politics. However, we do construct a future scenario of what psychotherapy and counseling will be like in the year 2068!

I know this article isn’t as exciting as predicting romantic love in your future, but if you go to the link below and scroll down to page 7, you can read about the future of psychotherapy in an article with the fancy title: “Recursive and emerging themes in psychotherapy: Past, present, and future.” Here’s the link:

Click to access 2018-Psychotherapy-Bulletin-Volume-53-Number-4.pdf

And here’s the official citation: Sommers-Flanagan, J., & Sommers-Flanagan, R. (2018). Recursive and emerging themes in psychotherapy: Past, present, and future. Psychotherapy Bulletin, 53(4), 7-12.

One more prediction: March Madness is coming . . . and this year, I’m more certain than ever, my bracket will be perfect.

Why Kids Lie and What to Do About It

Lucy in BedLying is in the news again today, as it was yesterday, and will be tomorrow.

The latest count (by the Washington Post) has Donald Trump at over 5,000 false or misleading statements on only his 601st day as president. This past September 7 was DJT’s new one-day high, at an astounding 125 false or misleading claims.

But today’s blog post isn’t about the president, it’s about parenting. Truth be told (and I’m not lying about this), children tell lies sometimes; lying, among children and teens (and adults), is a natural and normal act. However, even though lying is a normal childhood behavior, you probably don’t like it when your children lie—especially when they lie to you.

Relationships between parents and children are complex and multidimensional. You could probably say the same thing about any relationships that involve love and living together. One particularly complex dimension of parent-child relationships involves how selective children are when they watch, listen, comment, and copy their parents’ behavior.

On the one hand, parents often feel like their children aren’t listening to them (“that darn kid doesn’t listen”). On the other hand and ironically, children’s observational powers seem to be at their peak during those moments when parents engage in less positive behaviors, including the parental exaggeration, fib, or outright lie. Then, and especially then, children’s ears perk up and, no big surprise, they catch you in your lie!

In addition to the irony of your children’s selective attention to your moral and ethical missteps, having a president like Donald Trump makes preaching the virtues of honesty all the more challenging. After all, he’s publicly telling many lies every day, and he’s attained his success, in part, because of his self-professed philosophy of lying, never admitting he’s wrong, and never apologizing. He shapes reality around what he thinks, which I would guess, is exactly the opposite of what parents want to teach their children.

Consider this excerpt from an essay titled “Fathers” by Alice Walker.

I recall a scene when I was only three or so in which my father questioned me about a fruit jar I had accidentally broken.  I felt he knew I had broken it, at the same time I couldn’t be sure.  Apparently, breaking it was, in any event, the wrong thing to have done.  I could say, Yes, I broke the jar, and risk a whipping for breaking something valuable, or No, I did not break it, and perhaps bluff my way through.

I’ve never forgotten my feeling that he really wanted me to tell the truth.  And because he seemed to desire it and the moments during which he waited for my reply seemed quite out of time, so much so I can still feel them, and, as I said, I was only three I confessed.  I broke the jar, I said.  I think he hugged me.  He probably didn’t, but I still feel as if he did, so embraced did I feel by the happy relief I noted on his face and by the fact that he didn’t punish me at all, but seemed, instead, pleased with me.  I think it was at that moment that I resolved to take my chances with the truth, although as the years rolled on I was to break more serious things in his scheme of things than fruit jars (you can find this essay in Alice Walker’s book of essays titled, “Living by the word,” p. 12; see, https://www.amazon.com/Living-Word-Selected-Writings-1973-1987/dp/0156528657/ref=sr_1_2?s=books&ie=UTF8&qid=1541802856&sr=1-2&keywords=alice+walker+essays).

Alice Walker sensed, at a very young age, that her father wanted the truth, she gave it to him, and he provided her with positive reinforcement (and no punishment) in response to her honesty. That’s a powerful sequence, and one way that parents teach children to value honesty.

Just yesterday, Sara Polanchek and I recorded a Practically Perfect Parenting Podcast episode on “Why Kids Lie and What to Do about It.” The podcast isn’t available yet, but it will be soon. In the meantime, here are some highlights.

Because all children lie and lying is a natural part of child development, we encourage parents to “be curious and not furious” about children’s lies. That doesn’t mean you should accept their lies; it does mean you should try to understand your child’s motivations for lying, before reacting (or overreacting). Here are some of the most common reasons why children lie and ideas about how to respond.

  • Young children (typically 2 and under) will lie because they don’t understand the differences between fantasy and reality and/or because they’re experimenting with fantasy and reality. This might involve, “the monster broke my toy” or “that’s my doll!” If you think your young child can’t quite make the distinction between reality (what happened) and fantasy (what the child wishes or thinks might have happened), a little empathy, mutual exploration, and limit-setting might be in order: “Darn. It’s upsetting when toys get broken. How can we make sure the monster doesn’t break any more? And, I hope it doesn’t happen again, because we only have so many toys.”
  • For children and adults, many lies are a product of self-defense or self-protection. As in the Alice Walker essay, children may be scared of or be avoiding negative consequences. One way to help your children through their fears of telling the truth is to do what Alice Walker’s father did: Communicate how much you value honesty, and sometimes, when your child is honest, let them out of the natural consequences.
  • Ego-boosting is another reason why kids (and adult) lie. Most people want to look better than they are or to have more than they have, and that can result in bragging or boasting. One way of dealing with this motivation is to focus on the real and true things that you value about your children. Additionally, it’s important to let children know that you love them—even when they’re imperfect.
  • As they say, imitation is the sincerest form of flattery. Your children will notice when you lie and when you tell the truth. If you really want to instill values of honesty—that means making a commitment to being honest yourself—at least in front of the children. One powerful way of modeling honesty is to honestly share with your children times when you wanted to lie about something, but chose to tell the truth instead. Children can benefit from understanding (and seeing) that telling the truth isn’t always easy and that it’s natural to feel the temptation to deceive others for protection, gain, or self-promotion.

There are many more motivations for lying that Sara and I discuss on the upcoming podcast. We also discuss some additional ideas for promoting honesty. Here are a few quick points:

  1. Gently inquire with your kids about what’s wrong with lying (or cheating or stealing, etc.).
  2. Keep your ears tuned for signs of your kid taking personal responsibility, having empathy for others, and principles such as trust . . . and celebrate those when you notice them.
  3. Whatever your child says, accept it, note that it’s interesting, then share your perspective.
  4. Avoid preaching.
  5. Avoid extra harsh punishment because it can promote the use of lying out of fear.
  6. Make a practice of being truthful yourself. As a parent, you set the standard.
  7. Don’t play detective. Keep in mind the old saying, “Ask me no questions and I’ll tell you no lies.” Apply natural and unpleasant consequences when there’s available evidence, but don’t set your child up to tell a lie.  Instead, tell your child what you know and let your child expand on it.  Schaefer (1995) uses the following example: If you know your child did poorly on a test at school, don’t ask, “Did you pass your exam?”  Instead, make a statement: “Your teacher called and told us that you failed the test.  We are worried.  We wonder how to be of help?”
  8. Let your children know that if they’re honest about misbehavior you’ll do what you can to be helpful. On the other hand, if they lie about misbehavior, the natural penalty will be double (one consequence for the misbehavior and one consequence for the lie).
  9. Use books and stories to teach moral values.
  10. Let your child know, repeatedly, how much you appreciate honesty and openness. And be prepared for times when you will be disappointed.  When appropriate, share your disappointment rather than your anger.
  11. If, after using the previously mentioned suggestions, the lying persists, family counseling or counseling for your child might be a good idea.

No doubt, lying will continue to be in the news. It appears that there’s not much we can do about that in the short term. However, as a supportive, limit-setting, and positive role model, you can reduce the amount of lying that happens in your own home. And when it comes to building a truth-telling society, promoting honesty in your home is a great place to start.

 

 

 

Happy Birthday to Me

John Prof 2018

It’s political season.

Political season brings lots of things, including relentless television advertisings featuring creepy deep voices saying things that almost might be true, but are mostly unverifiable. One example, among many, accuses a candidate of “Voting against Montana.” Could that be true? It’s impossible to tell because it’s impossible to even know what voting against Montana even means? Obviously, the purpose of that sort of advertising is to mislead and influence.

Right now I’m on a bus from Missoula to Billings. It’s my birthday, which makes it a funny day for a bus ride. I could have stayed in Missoula, but today “he who shall not be named” is speaking there . . . and so I’m happily and anonymously riding this WiFi supplied Jefferson Lines Bus to Billings, where Rita will pick me up for a birthday dinner and poetry reading.

Political season always brings me fantasies of running for office. Today, while walking to the Missoula bus station, the fantasy was of me doing a political television advertisement. I might say something like this:

“Hey, I’m not featuring a creepy deep voice or attacking my opposition. All I want to do is look into this camera and talk directly to you. So let’s talk. Let’s talk about what you want in a Senator or Representative.

I grew up on the rural edge of Vancouver, Washington. My father owned a small business, installing window coverings. He was (and is at 92) the most honest person I’ve ever known. My mother was a traditional homemaker and worked along with my father in the family business. She was (and is) the kindest person I’ve ever known.

I’ve only got about 10 or 15 more years of a healthy active life left. And so, in honor of my parents and their values, I’d like to be a politician who will represent you with honesty and kindness. My parents also embraced the value of hard work. So let’s throw that in. I won’t be spending money on attack ads or misinformation. If you want to know where I stand on something, let’s talk. I’ll work hard to be an honest and kind representative of you and the whole state. In this advertising, all I’m asking is that you look at me, talk to me, compare me to my opponent, and then vote for the person who you think will be the most honest, kind, and hardworking person to represent you and this great state of Montana.”

Enough of the silly fantasies. My point is my birthday wish. I’m wishing today, for my birthday and for my birthday year, for a political takeover by politicians who are honest, kind, and hardworking. That’s all. They don’t have to be rich or powerful. They don’t have to have high IQs. Let’s just concentrate. Let’s just elect the honest and kind candidates and then see what happens.

Happy birthday to me.

A Book Review of Trauma-Sensitive Mindfulness by David A. Treleaven

Ocean ViewThis weekend in Missoula is the Annual Montana Book Festival, so I’ve got books on my mind. In a stroke of good fortune (and thanks to Susan O’Connor and Rita), last night I got to meet David James Duncan, the author of my all-time favorite book, The Brother’s K.  Talking with DJD was ALMOST as fun as reading The Brother’s K, which, if you haven’t read yet, should be on your reading list.

Speaking of Davids and books, several days ago one of our fantastic UM Doc students and I had a book review published in the Journal of Contemporary Psychotherapy. The Doc student’s name is Ariel Goodman (not David), and I have the bragging rights (and honor) of being the co-author of her first (of many to come) publication.

Our review is of Trauma-Sensitive Mindfulness by David A. Treleaven. Ariel and I both liked the book. Although we take him to task a bit for less than perfect scientific rigor, overall the book is very well written and has many excellent ideas about how to safely employ mindfulness with individuals who have previously experienced trauma.

Here’s the review: Goodman-Sommers-Flanagan2018_Article_DavidATreleavenTrauma-Sensitiv

Also, thanks to James Overholser, editor of the Journal of Contemporary Psychotherapy, for giving us the opportunity to do this book review.

We Don’t Always Have to Get Along, But Let’s Strive to NOT Hurt Each Other: Lessons from Alfred Adler

ShoesUnless you’re in my Counseling and Psychotherapy Theories class and studying for your first exam, you probably don’t know much about Alfred Adler. Hence, this post–which happens to simultaneously be part of a study guide for Counseling Theories and part of what we need more of in American discourse.

Adler was a popular psychiatrist in the early 1900s. He was Freud’s contemporary. He wrote about Gemeinschaftsgefühl. But like lots of Adlerian things, Gemeinschaftsgefühl has been overlooked. Adler believed humans were naturally predisposed to work together, cooperatively, in community, with empathy, and positive social feelings. Lydia Sicher, an Adlerian follower, captured his ideas with one of the best professional journal article titles of all time: A Declaration of Interdependence.

Interdependence and Gemeinschaftsgefühl are so natural that, unless we’re broken in some way, we cannot stop ourselves from experiencing empathy; we cannot stop ourselves from helping others in need.

If you know something about Freud, or if you read Chapter 2 of the textbook, you probably recall that Freud was rather competitive. From his conflicts with Janet to his “booting” Adler out of the Psychoanalytic Society, Freud seemed focused on proving himself and holding a dominant position over others. In Freudian psychosexual terms, we might think of this as a fixation at the phallic developmental stage. From an Adlerian perspective, Freud’s behavior represents an excessive striving for superiority. Think about that as you think about contemporary American politics. Might there be an excessive striving for superiority in politics? I often wonder, if you’re already in a position of dominance, why is it necessary to “put down” others as they strive to have their voices heard?

The explanations for this consistent phenomenon across all political parties might be Freudian or they might be Adlerian. Either way, it’s important to learn something about how Adler’s responses to competition and superiority issues were much different than Freud’s. Even as a youth, Adler didn’t obtain gratification from dominating others. Mosak and Maniacci (1999) described a story about what was perhaps Adler’s one and only physical conflict:

Adler became embroiled in a conflict with a classmate, and a fight broke out. Adler struck the boy, and hurt him. He vowed not to fight again (p. 2).

Consider this. It appears Adler won the fight. He hurt the other boy. But instead of obtaining gratification from dominating or hurting someone else and wanting to repeat that behavior, he vowed never to fight again.

I share this story because it captures some of Adler’s theory of individual psychology. Perhaps because he already felt useful and as if he belonged, Adler obtained no additional gratification from having physical power over another. Instead, his aggressive outburst appeared to activate his social interest and compassion. He discovered he did not want to hurt other people. We could all use a little more Adler in our psyches. Not wanting to hurt others would generally be helpful in friendships, romantic relationships, and when conflict occurs. We can always argue and debate over ideas—but how about if we do that with respect and without any intent or motivation to hurt the other person?

In the anecdote about his fight, Adler is clearly not motivated or pulled toward proving his superiority. In another Adler anecdote, his biographer, Phyllis Bottome, described him as “very ordinary.” She wrote:

[He was] a very ordinary 57-year-old man who simply possessed a deep and abiding interest in the lives of ordinary people (Bottome, 1962 #234).

On that note, let’s review the theory and practice of Alfred Adler, an ordinary man who had an interest in ordinary people like you and me.

Theory Review: Dr. John’s Study Tips on Adlerian Theory

Adlerian theory is a little like an iceberg. It’s seems simple and manageable on the surface, but gets more complex as you dive down and try to explore it more completely. As a consequence, I recommend that you stay with the basics; if you decide to go the Adlerian path, there are many ways to explore the theory in greater depth. The following statements about people will help you get in touch with your inner Adlerian—at least for now.

  1. People are unique (idiographic) whole beings (holistic) who act with a sense of purpose (purposeful behavior). This sense of purpose is there whether the person realizes it or not.
  2. Part of an Adlerian therapist’s goals is to help clients have insight or become aware of their purposeful behavior. This insight generates motivation. In some cases clients may not be able to become aware of their deeper behavioral purpose. If so, just becoming aware of the behavior and its negative price can be enough to ignite motivation for change.
  3. Not only is the concept of social interest unique to Adlerian therapy, but the idea that developing social interest, a community feeling or spirit, and having compassion and empathy for others as a therapeutic goal is radical.
  4. Social interest flows from or is related to Adler’s inferiority concept. Think about it this way: We all feel inferior in some ways. But if we focus too much on our own inferiority, it will almost always lead down the dead end of excessive self-interest in compensating for inferiority (e.g., acting superior) or buckling under to our inferiority feelings and complexes (e.g., chronic low self-esteem or depression). This is why focusing on others—and even on their natural inferiority feelings—can help move clients away from the narcissistic or depressive extremes associated with excessive self-interest.
  5. Everyone’s overall way of being is highly subjective. Our style of life (or cognitive schema about self, others, and the world) is created or constructed from our subjective experiences. If you have siblings or caretakers and you sit down and talk about shared memories, you may discover you hold differing perceptions of what happened—even though you were all there together!! This is an example of the subjectivity filter that affects our individual experiences (phenomenology) and that then contributes or feeds back into our style of life.
  6. Therapy is all about fixing our internal, cognitive map (style of life) so it works as perfectly as possible. This requires feedback, awareness, and motivation to fix the distortions in our subjective internal map. The therapist’s role is to guide or assist clients in looking at these distortions (basic mistakes) and making appropriate changes. Therapists explicitly encourage (or give courage to) clients so that clients can feel encouraged (and have courage).
  7. When clients are encouraged and motivated (because they see the maladaptive nature of parts of their lifestyle), they naturally move forward toward a more complete or perfect self that is able to better face and manage the six Adlerian tasks of life.

This is probably enough Adler for now. But if you’re interested in more, you can find it on a new and exciting website called AdlerPedia: https://www.adlerpedia.org/

 

 

 

 

The Long Version of the Trump Personality Slate Magazine Article

 

Publishing a piece in Slate Magazine was fun and interesting. The editor did a nice job reining me in and trimming the piece to an appropriate length. However, for anyone interested in the long-winded JSF version of the article, here it is. As you’ll notice, I included the examples of Trump’s behavior that fit the Millon personality descriptors.

My dad helped inspire the Slate article with his clear and concise comments about DJT’s “con man” skills. Here’s a picture of us when we were NOT talking about DJT.

John and Max Seattle

Preparing for and Containing a Trumpian Endgame

Pundits and professionals regularly express concerns about Donald Trump’s mental health. Most speculations focus on Narcissistic Personality Disorder (NPD). It’s easy to see why. If you look at the DSM-5 criteria for NPD, Trump’s public behaviors are obviously consistent with all nine diagnostic criteria. Even further, because only five of nine criteria are needed for an NPD diagnosis, Trump getting nine of nine is huge; perhaps no one has ever seen a narcissism quite so beautiful. Nevertheless, we still can’t diagnose Trump with NPD. That’s because it’s unethical to diagnose anyone without first conducting a professional evaluation. Also, Trump doesn’t meet the distress or impairment criteria required for a mental disorder diagnosis.

As disturbing as observations of Trump’s narcissism may be, what’s frightening about his personality isn’t narcissism. Narcissistic traits among politicians and presidential candidates—who often have big personalities—are common. Far more worrisome and dangerous is that his statements and behaviors fit so well with a different personality style. This style is what the renowned psychologist, Theodore Millon, called “The Aggrandizing-Devious-Antisocial Personality” (aka antisocial personality).

Millon summarized these personalities as “driven by a need to . . . achieve superiority.” They act “to counter expectation of derogation and disloyalty at the hands of others,” and do this by “actively engaging in clever, duplicitous, or illegal behaviors in which they seek to exploit others for self-gain.” Sound familiar?

What follows are summary descriptions of Millon’s antisocial personality style. Keep in mind that Millon’s statements are not diagnostic criteria for a mental disorder. The purpose here is not psychiatric diagnosis. Instead, my goal is to describe Trump’s personality, speculate on his future behaviors, and discuss strategies for how antisocial behaviors can be contained. To invoke a cliché, knowledge confers power; the more we understand Trump’s personality, the better prepared we can be for the directions his behaviors may take us.

Impulsive Imprudence. Millon described antisocial personalities as “. . . shortsighted, incautious, and imprudent. There is minimal planning, limited consideration of alternative actions, and consequences are rarely examined.”

Reading this, you may immediately think of Trump’s impetuous meetings with Kim Jong Un and Vladimir Putin, his sudden decision to impose international tariffs, or a different example. Whatever the case, it’s easy to spot incautious patterns in Trump’s behavioral repertoire. Now, and going forward, Trump needs continuous supervision and monitoring. This is especially the case when he meets with authoritarian leaders. Millon further described this impulsive style, “There is a tendency to jump from one exciting and momentarily gratifying escapade to another, with little or no care for potentially detrimental consequences.” Trump will probably need a clean-up team to finish his work or conduct damage control following his various escapades.

Blaming Others for Shirked Obligations. Antisocial personalities “frequently fail to meet or intentionally negate obligations of a marital, parental, employment, or financial nature.” When negative outcomes arise, Trump will be inclined to blame external forces or subordinates. This is the equivalent of a personal philosophy in direct opposition to President Harry Truman’s, “The buck stops here.” Holding Trump responsible for his behaviors has been, is, and will be extremely challenging.

Pathological Lying. Millon wrote, “Untroubled by guilt and loyalty, they develop a talent for pathological lying. Unconstrained by honesty and truth, they weave impressive talks of competency and reliability. Many . . . become skillful swindlers and imposters.”

Trump’s disregard for truth and fact is already legendary, with over 4,200 Trump lies since his inauguration. Millon also noted that antisocial personalities “play their games of deception with considerable skill” and “experience a degree of pleasure” from their deceptions, gaining “special joy in . . . taking from others.” These descriptions underline the need for the press and Congress to continually monitor and report the accuracy of Trump’s statements.

Declarations of Innocence. During times of trouble, antisocial personality types employ an innocence strategy. “When . . . caught in obvious and repeated lies and dishonesties, many will affect an air of total innocence, claiming without a trace of shame that they have been unfairly accused.”

Trump has repeatedly proclaimed his innocence, calling the Mueller investigation a “witch hunt” and frequently tweeting, “No collusion!” As he feels increasingly threatened, Trump’s claims of innocence will likely escalate, along with spirited efforts to arouse support by pinning the blame on individuals who are well-hated by his populist base—like President Obama or Hillary Clinton.

Empathy Deficits. Antisocial personalities are devoid of empathy and compassion. Millon called this “A wide-ranging deficit in social charitability, in human compassion, and in personal remorse and sensitivity.” He added that “many have a seeming disdain for human compassion.” Going forward, Trump’s efforts to display empathy or sustain charitable behaviors will sound and feel much less genuine than his glowing statements about himself or his aggressive attacks on his detractors.

Counterattacks. Millon noted that antisocial personalities are hyper-alert to criticism. He “sees himself as the victim, an indignant bystander subjected to unjust persecution and hostility” feeling “free to counterattack and gain restitution and vindication.” For Trump, the urge to counterattack appears irresistible. He often uses a favorite attack or counterattack strategy among antisocials—projecting their own malicious ideas and behaviors onto others through name-calling and accusations of illegal (or crooked) behavior. Trump’s pattern of lashing out at others will only continue to escalate.

Moral Emptiness. Antisocial personalities have no ethical or moral compass. As Millon described, they “are contemptuous of conventional ethics and values” and “right and wrong are irrelevant abstractions.” Antisocials may feign religiosity—when it suits their purpose. But the moral litmus test will always involve whether they stand to gain from a particular behavior, policy, or government action. For instance, adopting an anti-abortion stance could serve as a calculated strategy, despite having a history of being “very pro-choice.” In all likelihood, no method for Trump to achieve his ends—including separating children from parents—will be morally beneath him.

Clinicians have observed that some individuals with antisocial personalities burn out. Over time, negative family and legal consequences take a toll, prompting antisocials to conform to social and legal expectations. However, as in Trump’s case, when antisocial personalities wield power, burning out is unlikely. Power provides leverage to evade personal responsibility for financial maleficence and sexual indiscretions. Antisocial personalities who have the upper hand will increase their reckless, impulsive, and self-aggrandizing behaviors in an effort to extend their ever-expanding need for power and control. Trump will continue to be drawn toward authoritarian leaders, because they symbolize his interpersonal goal of gaining power and authority over everyone.

Because antisocial personalities don’t change on their own and don’t respond well to interventions, containment is the default management strategy. Without firm, unwavering limits, deception, law-breaking, greed, manipulation, and malevolent behaviors will increase. An antisocial person in a position to self-pardon or self-regulate is a recipe for disaster. Containment must be forceful and uncompromising, because if an antisocial personality locates a crack or loophole, he will exploit it. Staff interventions, comprehensive law enforcement, and judicial systems that mandate accountability must be in place.

Three main containment strategies remain in play: Republican control; the Mueller investigation, and a November blue wave.

Unfortunately, although many Republicans are concerned about Trump’s behaviors, they’re no match for Trump’s populist charisma. Defying Trump is too costly; he can make Republicans pay with electoral consequences and his populist base will pelt defectors with threatening hate mail. Like him or not, Republicans have little motivation for clashing with a powerful leader who promises them judicial appointments and legislative opportunities, the likes of which they’ve not seen in their lifetimes.

Recruiting independent actors to resist Trump is also difficult. Trump skillfully uses intimidation, direct and indirect threats, and offers of power to recruit new supporters who will walk to the microphone, as Brett Kavanaugh did, and speak to the world of Trump’s unprecedented greatness. Exhibiting a glaring lack of judicial independence, Kavanaugh opened his nomination speech with a no holds barred endorsement of Trump’s character, stating, “No president has ever consulted more widely, or talked with more people from more backgrounds, to seek input about a Supreme Court nomination.” Never mind that reflective consultation is anathema to antisocial personalities or that Kavanaugh would have had to review 230 years of Supreme Court nominations to support his statement. Soliciting others to lie for them is a common antisocial strategy. Kavanaugh‘s genuflection to Trump is a foreboding example of how far and deep Trump’s power and influence run.

The Mueller investigation and November blue wave are in danger of being outpaced by Trump’s unmatched speed and skill for playing “games of deception.” Trump’s talent for quickly tweeting divisive messages and propaganda is well-established. Without organized political opposition and a massive public movement for truth, justice, and integrity, Trump will continue winning and most Americans will continue losing.

Even if one or more of these containment strategies succeeds, it’s difficult to envision the American public emerging unscathed. Trump and his followers have shredded civil discourse and elevated division, distrust, and hatred. If he is dethroned, Trump has all but ensured that public conflict over his fall from grace will be painful and violent. Preparation for a Trumpian “call to arms” is necessary.

Coming together to contain a common threat is the best path forward. Trump’s personality and probable future behaviors are inconsistent with American virtues and values and the rule of law. Our youth don’t need a presidential role model who pays off porn stars, locks up children, and locks out the press if they ask him hard questions. For all Americans who crave integrity, honesty, and civil discourse, it’s time to gather together under a large (metaphorical) tent, where all are welcome and respected. We can sort out our differences on climate change, guns, and abortion later. If we don’t come together now—as Mr. Trump himself might say—we’ll soon be facing a huge national and global crisis like no one has ever seen before.

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John Sommers-Flanagan (johnsommersflanagan.com) is a clinical psychologist, professor of counselor education at the University of Montana, and author of eight books, including Clinical Interviewing (6th edition, John Wiley & Sons). The views expressed here are not representative of the University of Montana or the Montana University System.

 

My Slate Article on Donald Trump’s Dangerous Personality Dimensions

Hi All.

The Slate Magazine article where I use Theodore Millon’s personality descriptions to articulate possible challenges linked to Trump and the U.S. Presidency is out. Here’s the link: https://slate.com/technology/2018/08/no-matter-how-bad-it-gets-trump-will-never-give-up.html

As always, feel free to comment. You can do that here or on the Slate article itself.

John SF

The Rest of the Story on Trump’s Personality

AOIP6519

The Slate article on Donald Trump and his personality is coming out tomorrow morning. Of course, as with all things writing, it was wonderful and challenging. Writing for a popular online magazine like Slate is a new venue for me, so I learned plenty, and was honored to work with Slate’s Health and Science editor, Susan Matthews. She helped me be more focused and more articulate.

I’ll post a link to the article here tomorrow.

The main focus of the article was to look at Donald Trump’s personality through the lens of Theodore Millon’s antisocial personality formulations. Millon’s perspective is fascinating and I think some of his descriptive phrases fit Trump “beautifully,” but one of the  points of the article is for you to be the judge.

In the meantime, I want to share a paragraph that got cut. As we made revisions, it fell slightly outside the focus, but it was one of my favorite paragraphs. . . so here it is:

Recruiting independent actors to resist Trump is difficult. Trump skillfully uses intimidation, direct and indirect threats, and offers of power to recruit new supporters who will walk to the microphone, as Brett Kavanaugh did, and speak to the world of Trump’s unprecedented greatness. Exhibiting a glaring lack of judicial independence, Kavanaugh opened his nomination speech with a no holds barred endorsement of Trump’s character, stating, “No president has ever consulted more widely, or talked with more people from more backgrounds, to seek input about a Supreme Court nomination.” Never mind that reflective consultation is anathema to antisocial personalities or that Kavanaugh would have had to review 230 years of Supreme Court nominations to support his statement. Soliciting others to lie for them is a common antisocial strategy. Kavanaugh‘s genuflection to Trump is a foreboding example of how far and deep Trump’s power and influence run.

After the article is out, I’ll be posting more content that wasn’t quite ready for prime time.