Tag Archives: Summer

Sign Up Now for the University of Montana’s Short Summer Happiness Course

Dan Salois is teaching an abbreviated version of the Montana Happiness Class this summer. The course starts in ONE WEEK!

Dan is a doctoral student in the Department of Counseling and a great instructor. The course is noncredit, offered through our campus continuing education unit, and all online . . . so you can get a boost of happiness from the convenience of home.

Here’s the course description:

Over the past 20 years, research on happiness has flourished. Due to the natural interest that most Americans have for happiness, research findings (and unfounded rumors) have been distributed worldwide. Every day, happiness is promoted via online blogs, newspaper and magazine articles, Twitter posts, Instagram videos, TikTok, and through many other media and social media venues. Ironically, instead of increases in national happiness, most epidemiological research indicates that all across the U.S., children, adolescents, adults, and seniors are experiencing less happiness, more depression, and higher suicide rates. To help sort out scientific reality from unsubstantiated rumors, in this course, we will describe, discuss, and experience the art and science of happiness. We will define happiness, do some short readings, try out research experiments in class, engage in happiness lab assignments, and measure our own happiness and well-being. Overall, we will focus on how happiness and well-being are manifest in the physical, cognitive, emotional, interpersonal, spiritual/cultural, behavioral, and contextual dimensions of our lives.

The course meets online July 12 – 30, Tuesday and Thursday, 11:00 a.m. – 12:20 p.m. Course fee is $90, which translates to about $10 per instructional hour. . . and a pretty good deal for a dose of happiness.

To register, click on the following link.